Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 172 bpm |
2 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 151 bpm |
3 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 138 bpm |
4 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 151 bpm |
5 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 148 bpm |
6 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 155 bpm |
7 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 161 bpm |
8 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 165 bpm |
9 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 163 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 155 bpm |
11 | 00:00:18 | 0.15 km | 28.4 km/h | 2:06/km | 94 bpm |