Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:34 | 10.18 km | 26.8 km/h | 2:14/km | 140 bpm | 141 W |
2 | 00:04:27 | 0.84 km | 11.3 km/h | 5:18/km | 169 bpm | 236 W |
3 | 00:03:28 | 1.66 km | 28.7 km/h | 2:05/km | 141 bpm | 72 W |
4 | 00:07:21 | 2.37 km | 19.4 km/h | 3:05/km | 167 bpm | 236 W |
5 | 00:48:14 | 22.19 km | 28.1 km/h | 2:08/km | 143 bpm | 143 W |