Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 125 bpm |
2 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 160 bpm |
3 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 171 bpm |
4 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 174 bpm |
5 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 171 bpm |
6 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 168 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 168 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 168 bpm |
9 | 00:03:50 | 0.65 km | 10.2 km/h | 5:52/km | 167 bpm |