Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:35 | 8.43 km | 30.1 km/h | 1:59/km | 149 bpm | 150 W |
2 | 01:13:04 | 37.91 km | 31.1 km/h | 1:55/km | 160 bpm | 170 W |
3 | 01:23:39 | 37.85 km | 27.1 km/h | 2:12/km | 157 bpm | 165 W |
4 | 00:24:06 | 8.5 km | 21.3 km/h | 2:49/km | 152 bpm | 149 W |