Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:02 | 8.39 km | 24.5 km/h | 2:26/km | 114 bpm | 92 W |
2 | 00:05:28 | 1.06 km | 11.8 km/h | 5:05/km | 170 bpm | 269 W |
3 | 00:07:56 | 3.62 km | 27.4 km/h | 2:11/km | 145 bpm | 126 W |
4 | 00:04:14 | 0.84 km | 11.9 km/h | 5:02/km | 173 bpm | 245 W |
5 | 00:03:06 | 1.65 km | 31.9 km/h | 1:52/km | 152 bpm | 80 W |
6 | 00:06:49 | 2.38 km | 21 km/h | 2:51/km | 171 bpm | 237 W |
7 | 00:31:32 | 11.68 km | 22.6 km/h | 2:39/km | 131 bpm | 101 W |