Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:43 | 8.46 km | 22.4 km/h | 2:40/km | 101 bpm | 85 W |
2 | 00:09:52 | 1.09 km | 6.7 km/h | 8:57/km | 121 bpm | 148 W |
3 | 00:20:25 | 8.35 km | 25.6 km/h | 2:20/km | 107 bpm | 86 W |
4 | 00:06:47 | 1.04 km | 9.2 km/h | 6:31/km | 113 bpm | 136 W |
5 | 00:32:05 | 11.88 km | 22.9 km/h | 2:37/km | 115 bpm | 104 W |