Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:48:24 | 16.71 km | 22.4 km/h | 2:40/km | 126 bpm | 115 W |
2 | 00:42:59 | 7.71 km | 10.8 km/h | 5:33/km | 127 bpm | 136 W |
3 | 01:05:50 | 17.66 km | 18.8 km/h | 3:11/km | 113 bpm | 101 W |
4 | 06:53:03 | 107.99 km | 21 km/h | 2:51/km | 114 bpm | 91 W |