Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 124 bpm |
2 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 138 bpm |
3 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 146 bpm |
4 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 154 bpm |
5 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 163 bpm |
6 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 164 bpm |
7 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 167 bpm |
8 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 172 bpm |
9 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 170 bpm |
10 | 00:01:25 | 0.25 km | 10.5 km/h | 5:42/km | 166 bpm |