Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:05 | 1.81 km | 26.6 km/h | 2:15/km | 154 bpm | 310 W |
2 | 00:04:12 | 1.73 km | 24.7 km/h | 2:25/km | 154 bpm | 303 W |
3 | 00:04:27 | 1.45 km | 19.5 km/h | 3:04/km | 156 bpm | 307 W |
4 | 00:12:14 | 4.55 km | 22.3 km/h | 2:41/km | 143 bpm | 259 W |
5 | 00:12:02 | 6.32 km | 31.5 km/h | 1:54/km | 132 bpm | 255 W |
6 | 00:10:47 | 3.29 km | 18.3 km/h | 3:16/km | 132 bpm | 259 W |