Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:05 | 1.6 km | 23.5 km/h | 2:33/km | 148 bpm | 301 W |
2 | 00:04:10 | 1.53 km | 22.1 km/h | 2:42/km | 151 bpm | 298 W |
3 | 00:04:04 | 1.02 km | 15 km/h | 4:0/km | 151 bpm | 308 W |
4 | 00:04:10 | 1.06 km | 15.3 km/h | 3:55/km | 154 bpm | 310 W |
5 | 00:04:22 | 1.12 km | 15.4 km/h | 3:53/km | 155 bpm | 314 W |