Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:04 | 3.71 km | 31.5 km/h | 1:54/km | 154 bpm | 329 W |
2 | 00:07:05 | 2.79 km | 24.1 km/h | 2:29/km | 155 bpm | 315 W |
3 | 00:07:14 | 2.52 km | 20.9 km/h | 2:52/km | 155 bpm | 320 W |
4 | 00:07:12 | 3.39 km | 28.3 km/h | 2:07/km | 157 bpm | 319 W |