Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 171 bpm |
2 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 160 bpm |
3 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 135 bpm |
4 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 143 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 146 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 138 bpm |
7 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
8 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 150 bpm |
9 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 141 bpm |
10 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
11 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 147 bpm |
12 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 147 bpm |
13 | 00:01:21 | 0.23 km | 10.2 km/h | 5:52/km | 147 bpm |