Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:12 | 0.09 km | 1.1 km/h | 54:32/km | 143 bpm | 281 W |
2 | 00:05:10 | 0.1 km | 1.2 km/h | 50:0/km | 147 bpm | 284 W |
3 | 00:05:14 | 0.29 km | 3.4 km/h | 17:38/km | 103 bpm | 286 W |
4 | 00:10:12 | 0.11 km | 0.6 km/h | 1:40:0/km | 83 bpm | 258 W |
5 | 00:10:09 | 0.11 km | 0.6 km/h | 1:40:0/km | 139 bpm | 257 W |
6 | 00:10:08 | 0.16 km | 0.9 km/h | 1:6:40/km | 82 bpm | 257 W |