Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:14:50 | 7.43 km | 30.1 km/h | 1:59/km | 134 bpm | 254 W |
2 | 00:15:07 | 6.86 km | 27.2 km/h | 2:12/km | 134 bpm | 256 W |
3 | 00:15:18 | 6 km | 23.8 km/h | 2:31/km | 133 bpm | 258 W |
4 | 00:15:28 | 6.55 km | 25.4 km/h | 2:21/km | 129 bpm | 256 W |