Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:28 | 6.83 km | 26.5 km/h | 2:15/km | 136 bpm | 162 W |
2 | 00:06:06 | 3.2 km | 31.5 km/h | 1:54/km | 165 bpm | 229 W |
3 | 00:02:11 | 0.88 km | 24.1 km/h | 2:29/km | 146 bpm | 117 W |
4 | 00:06:13 | 3.27 km | 31.6 km/h | 1:53/km | 168 bpm | 231 W |
5 | 00:02:13 | 0.89 km | 24 km/h | 2:30/km | 150 bpm | 117 W |
6 | 00:05:52 | 3.08 km | 31.5 km/h | 1:54/km | 168 bpm | 229 W |
7 | 00:03:07 | 1.25 km | 24.1 km/h | 2:29/km | 150 bpm | 118 W |
8 | 00:02:58 | 1.56 km | 31.5 km/h | 1:54/km | 162 bpm | 230 W |
9 | 00:02:10 | 0.83 km | 23 km/h | 2:36/km | 151 bpm | 104 W |
10 | 00:03:02 | 1.61 km | 31.9 km/h | 1:52/km | 164 bpm | 238 W |
11 | 00:02:08 | 0.85 km | 24 km/h | 2:30/km | 155 bpm | 117 W |
12 | 00:03:01 | 1.61 km | 32 km/h | 1:52/km | 165 bpm | 238 W |
13 | 00:02:14 | 0.89 km | 23.9 km/h | 2:30/km | 152 bpm | 114 W |
14 | 00:03:03 | 1.64 km | 32.2 km/h | 1:51/km | 166 bpm | 242 W |
15 | 00:02:11 | 0.84 km | 23.2 km/h | 2:35/km | 152 bpm | 106 W |
16 | 00:02:58 | 1.57 km | 31.8 km/h | 1:53/km | 165 bpm | 235 W |
17 | 00:01:42 | 0.62 km | 21.9 km/h | 2:44/km | 152 bpm | 91 W |
18 | 00:02:06 | 1.08 km | 30.9 km/h | 1:56/km | 158 bpm | 228 W |
19 | 00:01:46 | 0.68 km | 23.1 km/h | 2:35/km | 153 bpm | 102 W |
20 | 00:01:52 | 0.98 km | 31.4 km/h | 1:54/km | 156 bpm | 229 W |
21 | 00:00:51 | 0.33 km | 23.6 km/h | 2:32/km | 163 bpm | 104 W |
22 | 00:02:00 | 1.06 km | 31.7 km/h | 1:53/km | 162 bpm | 233 W |
23 | 00:01:01 | 0.4 km | 23.4 km/h | 2:33/km | 162 bpm | 100 W |
24 | 00:01:55 | 1.02 km | 32 km/h | 1:52/km | 162 bpm | 230 W |
25 | 00:07:32 | 2.8 km | 22.3 km/h | 2:41/km | 131 bpm | 95 W |