Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:24 | 10.5 km | 26.9 km/h | 2:13/km | 133 bpm | 141 W |
2 | 00:05:08 | 0.84 km | 9.8 km/h | 6:07/km | 155 bpm | 206 W |
3 | 00:03:28 | 1.69 km | 29.3 km/h | 2:02/km | 130 bpm | 75 W |
4 | 00:08:17 | 2.34 km | 16.9 km/h | 3:33/km | 152 bpm | 197 W |
5 | 01:27:40 | 40.31 km | 27.8 km/h | 2:09/km | 145 bpm | 152 W |