Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:12 | 17.82 km | 30.6 km/h | 1:57/km | 115 bpm | 142 W |
2 | 00:01:02 | 0.61 km | 35.1 km/h | 1:42/km | 145 bpm | 319 W |
3 | 00:01:03 | 0.49 km | 28.2 km/h | 2:07/km | 147 bpm | 127 W |
4 | 00:01:01 | 0.6 km | 35.4 km/h | 1:41/km | 146 bpm | 313 W |
5 | 00:01:01 | 0.48 km | 28.1 km/h | 2:08/km | 150 bpm | 136 W |
6 | 00:01:01 | 0.6 km | 35.3 km/h | 1:41/km | 149 bpm | 313 W |
7 | 00:01:02 | 0.47 km | 27.5 km/h | 2:10/km | 154 bpm | 147 W |
8 | 00:01:01 | 0.59 km | 34.6 km/h | 1:44/km | 151 bpm | 313 W |
9 | 00:01:01 | 0.47 km | 27.8 km/h | 2:09/km | 157 bpm | 154 W |
10 | 00:01:01 | 0.6 km | 35.4 km/h | 1:41/km | 154 bpm | 308 W |
11 | 00:01:01 | 0.48 km | 28 km/h | 2:08/km | 157 bpm | 149 W |
12 | 00:01:01 | 0.6 km | 35.5 km/h | 1:41/km | 153 bpm | 307 W |
13 | 00:01:03 | 0.51 km | 28.9 km/h | 2:04/km | 156 bpm | 148 W |
14 | 00:01:01 | 0.6 km | 35.6 km/h | 1:41/km | 152 bpm | 303 W |
15 | 00:01:01 | 0.47 km | 27.4 km/h | 2:11/km | 156 bpm | 140 W |
16 | 00:01:01 | 0.59 km | 35.1 km/h | 1:42/km | 153 bpm | 312 W |
17 | 00:01:01 | 0.47 km | 27.6 km/h | 2:10/km | 159 bpm | 152 W |
18 | 00:01:01 | 0.59 km | 35 km/h | 1:42/km | 154 bpm | 308 W |
19 | 00:01:01 | 0.47 km | 27.6 km/h | 2:10/km | 160 bpm | 152 W |
20 | 00:01:01 | 0.59 km | 34.7 km/h | 1:43/km | 157 bpm | 308 W |
21 | 00:01:01 | 0.47 km | 27.8 km/h | 2:09/km | 159 bpm | 145 W |
22 | 00:01:01 | 0.59 km | 34.7 km/h | 1:43/km | 155 bpm | 306 W |
23 | 00:01:01 | 0.47 km | 27.8 km/h | 2:09/km | 160 bpm | 145 W |
24 | 00:01:01 | 0.6 km | 35.7 km/h | 1:40/km | 157 bpm | 305 W |
25 | 00:02:28 | 1.16 km | 28.3 km/h | 2:07/km | 151 bpm | 135 W |
26 | 00:22:34 | 12.95 km | 35.4 km/h | 1:41/km | 136 bpm | 159 W |
27 | 00:10:01 | 3.71 km | 22.2 km/h | 2:42/km | 110 bpm | 90 W |