Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 6.13 km | 24.5 km/h | 2:26/km | 106 bpm | 102 W |
2 | 00:46:19 | 26.36 km | 35.2 km/h | 1:42/km | 144 bpm | 186 W |
3 | 00:09:58 | 4.2 km | 25.3 km/h | 2:22/km | 122 bpm | 108 W |
4 | 00:05:09 | 1.53 km | 17.8 km/h | 3:22/km | 108 bpm | 74 W |