Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:02 | 1.24 km | 24.5 km/h | 2:26/km | 108 bpm | 99 W |
2 | 00:03:02 | 1.26 km | 24.9 km/h | 2:24/km | 117 bpm | 120 W |
3 | 00:03:01 | 1.26 km | 25.1 km/h | 2:23/km | 131 bpm | 140 W |
4 | 00:03:01 | 1.28 km | 25.5 km/h | 2:21/km | 141 bpm | 179 W |
5 | 00:03:02 | 1.41 km | 28 km/h | 2:08/km | 150 bpm | 202 W |
6 | 00:03:02 | 1.58 km | 31.2 km/h | 1:55/km | 158 bpm | 221 W |
7 | 00:03:01 | 1.65 km | 32.8 km/h | 1:49/km | 164 bpm | 239 W |
8 | 00:03:01 | 1.75 km | 34.7 km/h | 1:43/km | 168 bpm | 261 W |
9 | 00:03:02 | 1.77 km | 35 km/h | 1:42/km | 174 bpm | 279 W |
10 | 00:03:00 | 1.79 km | 35.9 km/h | 1:40/km | 176 bpm | 299 W |
11 | 00:05:03 | 0.01 km | 17 km/h | 3:31/km | 121 bpm | 22 W |