Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 03:34:06 | 66.98 km | 22.3 km/h | 2:41/km | 122 bpm | 102 W |
2 | 01:14:56 | 10.91 km | 9.1 km/h | 6:35/km | 140 bpm | 135 W |
3 | 01:17:20 | 15.12 km | 22.7 km/h | 2:38/km | 122 bpm | 72 W |
4 | 03:18:19 | 62.37 km | 20.9 km/h | 2:52/km | 133 bpm | 89 W |