Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 0.99 km | 10.2 km/h | 5:52/km | 142 bpm |
2 | 00:06:30 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
3 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
4 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 152 bpm |
5 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 155 bpm |
6 | 00:06:12 | 1 km | 9.6 km/h | 6:15/km | 155 bpm |
7 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 154 bpm |
8 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 155 bpm |
9 | 00:04:25 | 8.61 km | 99.9 km/h | 0:36/km | 153 bpm |