Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:45 | 10.68 km | 22.1 km/h | 2:42/km | 141 bpm |
2 | 00:27:25 | 7.42 km | 16.2 km/h | 3:42/km | 153 bpm |
3 | 00:21:12 | 8.1 km | 36.8 km/h | 1:37/km | 118 bpm |
4 | 00:00:01 | 0.01 km | 18.2 km/h | 3:17/km | 127 bpm |
5 | 00:27:04 | 7.4 km | 16.4 km/h | 3:39/km | 152 bpm |
6 | 00:18:00 | 8.07 km | 36.7 km/h | 1:38/km | 121 bpm |
7 | 00:27:48 | 7.41 km | 16.6 km/h | 3:36/km | 153 bpm |
8 | 00:54:52 | 27.87 km | 33.6 km/h | 1:47/km | 136 bpm |