Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:50 | 3.7 km | 38.1 km/h | 1:34/km | 147 bpm | 258 W |
2 | 00:09:11 | 5.3 km | 34.6 km/h | 1:44/km | 143 bpm | 260 W |
3 | 00:12:18 | 5.57 km | 27.2 km/h | 2:12/km | 150 bpm | 269 W |
4 | 00:12:00 | 7.86 km | 39.3 km/h | 1:31/km | 152 bpm | 259 W |