Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:53 | 2.98 km | 36.6 km/h | 1:38/km | 152 bpm | 271 W |
2 | 00:02:04 | 1.2 km | 34.7 km/h | 1:43/km | 147 bpm | 255 W |
3 | 00:08:00 | 4.03 km | 30.2 km/h | 1:59/km | 151 bpm | 259 W |
4 | 00:01:47 | 1.2 km | 40.5 km/h | 1:28/km | 141 bpm | 239 W |
5 | 00:02:14 | 1.18 km | 31.6 km/h | 1:53/km | 139 bpm | 215 W |
6 | 00:08:15 | 5.47 km | 39.8 km/h | 1:30/km | 153 bpm | 261 W |