Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 132 bpm |
2 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 147 bpm |
3 | 00:09:12 | 1 km | 6.5 km/h | 9:13/km | 147 bpm |
4 | 00:07:22 | 1 km | 8.2 km/h | 7:19/km | 149 bpm |
5 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 152 bpm |
6 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 149 bpm |
7 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 146 bpm |
8 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 149 bpm |
9 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 151 bpm |
10 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 139 bpm |
11 | 00:09:18 | 1 km | 6.4 km/h | 9:22/km | 153 bpm |
12 | 00:08:58 | 1 km | 6.7 km/h | 8:57/km | 154 bpm |
13 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
14 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 145 bpm |
15 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
16 | 00:03:29 | 0.52 km | 9 km/h | 6:40/km | 151 bpm |