Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:57 | 4.78 km | 20.8 km/h | 2:53/km | 102 bpm | 59 W |
2 | 00:07:54 | 1.43 km | 10.8 km/h | 5:33/km | 129 bpm | 139 W |
3 | 01:01:59 | 19.76 km | 19.8 km/h | 3:01/km | 115 bpm | 92 W |
4 | 01:23:56 | 22.71 km | 21.3 km/h | 2:49/km | 118 bpm | 96 W |
5 | 01:25:49 | 27.98 km | 21.6 km/h | 2:46/km | 121 bpm | 96 W |