Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:44:32 | 8.64 km | 25.9 km/h | 2:18/km | 101 bpm | 112 W |
2 | 00:03:00 | 1.94 km | 38.6 km/h | 1:33/km | 161 bpm | 265 W |
3 | 00:03:01 | 1.68 km | 33.4 km/h | 1:47/km | 143 bpm | 142 W |
4 | 00:03:01 | 1.95 km | 38.8 km/h | 1:32/km | 164 bpm | 265 W |
5 | 00:03:11 | 1.7 km | 33.7 km/h | 1:46/km | 143 bpm | 141 W |
6 | 00:03:01 | 1.95 km | 38.8 km/h | 1:32/km | 166 bpm | 265 W |
7 | 00:03:16 | 1.68 km | 33.5 km/h | 1:47/km | 146 bpm | 139 W |
8 | 00:03:01 | 1.91 km | 38 km/h | 1:34/km | 174 bpm | 265 W |
9 | 00:12:40 | 6.75 km | 33.7 km/h | 1:46/km | 142 bpm | 141 W |
10 | 00:02:00 | 1.31 km | 38.9 km/h | 1:32/km | 163 bpm | 253 W |
11 | 00:02:13 | 1.11 km | 33.1 km/h | 1:48/km | 148 bpm | 141 W |
12 | 00:02:01 | 1.3 km | 38.4 km/h | 1:33/km | 161 bpm | 253 W |
13 | 00:24:44 | 13.85 km | 33.9 km/h | 1:46/km | 137 bpm | 139 W |
14 | 00:10:19 | 3.72 km | 21.6 km/h | 2:46/km | 114 bpm | 83 W |