Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:59 | 6.01 km | 25.8 km/h | 2:19/km | 143 bpm | 164 W |
2 | 00:03:56 | 2.05 km | 31.1 km/h | 1:55/km | 172 bpm | 237 W |
3 | 00:03:52 | 1.42 km | 22.1 km/h | 2:42/km | 138 bpm | 103 W |
4 | 00:03:58 | 2.07 km | 31.3 km/h | 1:55/km | 163 bpm | 241 W |
5 | 00:03:42 | 1.37 km | 22.1 km/h | 2:42/km | 141 bpm | 101 W |
6 | 00:04:02 | 2.14 km | 31.7 km/h | 1:53/km | 165 bpm | 242 W |
7 | 00:03:34 | 1.29 km | 21.6 km/h | 2:46/km | 141 bpm | 96 W |
8 | 00:04:06 | 2.15 km | 31.4 km/h | 1:54/km | 165 bpm | 236 W |
9 | 00:03:38 | 1.32 km | 21.6 km/h | 2:46/km | 140 bpm | 98 W |
10 | 00:04:02 | 2.11 km | 31.3 km/h | 1:55/km | 164 bpm | 237 W |
11 | 00:05:14 | 1.84 km | 21.1 km/h | 2:50/km | 132 bpm | 91 W |