Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:07 | 1.35 km | 19.7 km/h | 3:02/km | 155 bpm | 260 W |
2 | 00:04:25 | 1.66 km | 22.6 km/h | 2:39/km | 158 bpm | 263 W |
3 | 00:04:26 | 1.92 km | 26 km/h | 2:18/km | 161 bpm | 261 W |
4 | 00:04:12 | 2.04 km | 29.1 km/h | 2:03/km | 163 bpm | 264 W |
5 | 00:04:06 | 2.19 km | 32.1 km/h | 1:52/km | 170 bpm | 262 W |
6 | 00:15:39 | 6.02 km | 23.1 km/h | 2:35/km | 158 bpm | 231 W |