Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:58 | 7.25 km | 22.9 km/h | 2:37/km | 124 bpm | 127 W |
2 | 00:10:00 | 4.67 km | 28 km/h | 2:08/km | 147 bpm | 180 W |
3 | 00:03:59 | 1.57 km | 23.6 km/h | 2:32/km | 131 bpm | 118 W |
4 | 00:09:59 | 4.6 km | 27.6 km/h | 2:10/km | 153 bpm | 182 W |
5 | 00:04:02 | 1.48 km | 21.9 km/h | 2:44/km | 131 bpm | 101 W |
6 | 00:09:57 | 4.59 km | 27.6 km/h | 2:10/km | 150 bpm | 179 W |
7 | 00:03:22 | 1.14 km | 20.2 km/h | 2:58/km | 126 bpm | 81 W |