Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:17:00 | 8.6 km | 30.4 km/h | 1:58/km | 137 bpm | 272 W |
2 | 00:16:04 | 7.9 km | 29.5 km/h | 2:02/km | 137 bpm | 265 W |
3 | 00:20:11 | 9.43 km | 28.2 km/h | 2:07/km | 139 bpm | 269 W |