Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:18 | 9.21 km | 21 km/h | 2:51/km | 145 bpm | 92 W |
2 | 00:05:42 | 2.58 km | 27.1 km/h | 2:12/km | 167 bpm | 126 W |
3 | 00:05:04 | 1.55 km | 18.3 km/h | 3:16/km | 145 bpm | 72 W |
4 | 00:05:55 | 2.73 km | 27.6 km/h | 2:10/km | 168 bpm | 129 W |
5 | 00:05:05 | 1.51 km | 17.8 km/h | 3:22/km | 146 bpm | 69 W |
6 | 00:05:55 | 2.69 km | 27.3 km/h | 2:11/km | 167 bpm | 128 W |
7 | 00:07:20 | 1.82 km | 14.9 km/h | 4:01/km | 138 bpm | 55 W |