Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 141 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 161 bpm |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 168 bpm |
4 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 173 bpm |
5 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 168 bpm |
6 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 163 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 164 bpm |
8 | 00:05:25 | 1 km | 11 km/h | 5:27/km | 166 bpm |
9 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 165 bpm |
10 | 00:02:03 | 0.34 km | 9.9 km/h | 6:03/km | 167 bpm |