Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 143 bpm |
2 | 00:05:23 | 1 km | 11.2 km/h | 5:21/km | 152 bpm |
3 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 157 bpm |
4 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 161 bpm |
5 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 165 bpm |
6 | 00:03:45 | 0.65 km | 10.4 km/h | 5:46/km | 166 bpm |