Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:31 | 10.58 km | 22.9 km/h | 2:37/km | 102 bpm | 87 W |
2 | 00:06:39 | 0.85 km | 7.7 km/h | 7:47/km | 122 bpm | 153 W |
3 | 00:03:50 | 1.73 km | 27.1 km/h | 2:12/km | 96 bpm | 58 W |
4 | 00:10:27 | 2.33 km | 13.3 km/h | 4:30/km | 115 bpm | 133 W |
5 | 01:05:24 | 25.74 km | 24.1 km/h | 2:29/km | 110 bpm | 102 W |