Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:30:06 | 8.79 km | 23.6 km/h | 2:32/km | 107 bpm | 100 W |
2 | 00:09:14 | 1.06 km | 6.9 km/h | 8:41/km | 123 bpm | 152 W |
3 | 01:04:14 | 24.82 km | 23.6 km/h | 2:32/km | 110 bpm | 105 W |