Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:30 | 5.13 km | 27.2 km/h | 2:12/km | 117 bpm | 110 W |
2 | 00:40:02 | 20.16 km | 30.2 km/h | 1:59/km | 156 bpm | 204 W |
3 | 00:04:14 | 3.3 km | 46.6 km/h | 1:17/km | 122 bpm | 59 W |
4 | 00:07:53 | 2.04 km | 15.5 km/h | 3:52/km | 157 bpm | 233 W |
5 | 00:22:51 | 11.76 km | 30.9 km/h | 1:56/km | 152 bpm | 194 W |
6 | 00:22:57 | 11.13 km | 29.1 km/h | 2:03/km | 141 bpm | 164 W |