Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:51 | 8.75 km | 27.6 km/h | 2:10/km | 121 bpm | 128 W |
2 | 00:05:47 | 1.09 km | 11.3 km/h | 5:18/km | 158 bpm | 253 W |
3 | 00:16:14 | 8.4 km | 31 km/h | 1:56/km | 131 bpm | 129 W |
4 | 00:03:18 | 1.05 km | 19 km/h | 3:09/km | 163 bpm | 306 W |
5 | 00:31:42 | 15.33 km | 29 km/h | 2:04/km | 136 bpm | 157 W |