Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:38 | 10.52 km | 28 km/h | 2:08/km | 133 bpm | 138 W |
2 | 00:04:15 | 0.84 km | 11.8 km/h | 5:05/km | 163 bpm | 237 W |
3 | 00:03:12 | 1.67 km | 31.3 km/h | 1:55/km | 133 bpm | 69 W |
4 | 00:06:58 | 2.36 km | 20.3 km/h | 2:57/km | 161 bpm | 229 W |
5 | 00:53:13 | 25.62 km | 29 km/h | 2:04/km | 141 bpm | 146 W |