Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:39 | 8.73 km | 26.7 km/h | 2:14/km | 123 bpm | 130 W |
2 | 00:05:26 | 1.08 km | 11.9 km/h | 5:02/km | 167 bpm | 274 W |
3 | 00:18:58 | 8.39 km | 29.6 km/h | 2:01/km | 137 bpm | 134 W |
4 | 00:03:24 | 1.03 km | 18.2 km/h | 3:17/km | 162 bpm | 289 W |
5 | 00:29:57 | 15.28 km | 31 km/h | 1:56/km | 146 bpm | 158 W |