Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:40:41 | 15.12 km | 22.8 km/h | 2:37/km | 109 bpm | 79 W |
2 | 01:15:03 | 10.69 km | 9.2 km/h | 6:31/km | 115 bpm | 122 W |
3 | 00:36:07 | 13.78 km | 27.4 km/h | 2:11/km | 97 bpm | 55 W |
4 | 01:36:37 | 29.16 km | 24.8 km/h | 2:25/km | 100 bpm | 68 W |