Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:16 | 0.63 km | 16.7 km/h | 3:35/km | 87 bpm | 43 W |
2 | 03:02:53 | 39.32 km | 14.6 km/h | 4:06/km | 108 bpm | 100 W |
3 | 01:57:14 | 15.52 km | 8.7 km/h | 6:53/km | 112 bpm | 111 W |
4 | 01:07:54 | 14.75 km | 32.6 km/h | 1:50/km | 106 bpm | 37 W |
5 | 01:12:25 | 11.55 km | 9.8 km/h | 6:07/km | 120 bpm | 115 W |
6 | 02:00:37 | 48.97 km | 30 km/h | 2:0/km | 108 bpm | 64 W |