Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:48:27 | 19.47 km | 24.2 km/h | 2:28/km | 128 bpm | 100 W |
2 | 02:56:55 | 20.87 km | 9 km/h | 6:40/km | 129 bpm | 123 W |
3 | 02:31:08 | 42.48 km | 27.7 km/h | 2:09/km | 119 bpm | 60 W |
4 | 01:29:42 | 12.16 km | 8.7 km/h | 6:53/km | 132 bpm | 127 W |
5 | 00:12:46 | 5.01 km | 29.9 km/h | 2:0/km | 119 bpm | 50 W |