Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:14 | 8.69 km | 28.8 km/h | 2:05/km | 128 bpm | 127 W |
2 | 00:05:39 | 1.09 km | 11.6 km/h | 5:10/km | 165 bpm | 256 W |
3 | 00:15:40 | 8.37 km | 32 km/h | 1:52/km | 140 bpm | 132 W |
4 | 00:03:50 | 1.04 km | 16.2 km/h | 3:42/km | 160 bpm | 249 W |
5 | 00:32:41 | 15.15 km | 27.8 km/h | 2:09/km | 145 bpm | 157 W |