Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:26:05 | 34.64 km | 31.7 km/h | 1:53/km | 138 bpm | 240 W |
2 | 00:06:13 | 2.96 km | 28.5 km/h | 2:06/km | 151 bpm | 320 W |
3 | 00:06:22 | 2.85 km | 26.9 km/h | 2:13/km | 156 bpm | 324 W |
4 | 00:10:16 | 4.36 km | 25.5 km/h | 2:21/km | 151 bpm | 288 W |