Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:00 | 5.07 km | 24.9 km/h | 2:24/km | 111 bpm | 104 W |
2 | 00:21:54 | 9.34 km | 25.6 km/h | 2:20/km | 162 bpm | 205 W |
3 | 00:28:03 | 14.1 km | 33.3 km/h | 1:48/km | 142 bpm | 132 W |
4 | 00:07:51 | 2.05 km | 15.7 km/h | 3:49/km | 166 bpm | 254 W |
5 | 00:12:01 | 6.53 km | 32.6 km/h | 1:50/km | 139 bpm | 107 W |
6 | 00:04:08 | 1.04 km | 15.1 km/h | 3:58/km | 160 bpm | 230 W |
7 | 00:36:32 | 15.3 km | 27.1 km/h | 2:12/km | 141 bpm | 139 W |