Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:34 | 10.55 km | 23.4 km/h | 2:33/km | 117 bpm | 103 W |
2 | 00:06:59 | 0.84 km | 7.3 km/h | 8:13/km | 129 bpm | 148 W |
3 | 01:39:08 | 29.11 km | 20.9 km/h | 2:52/km | 115 bpm | 105 W |
4 | 00:20:20 | 2.46 km | 7.3 km/h | 8:13/km | 117 bpm | 134 W |
5 | 01:16:11 | 32.23 km | 26 km/h | 2:18/km | 111 bpm | 93 W |