Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:31 | 7.7 km | 28.2 km/h | 2:07/km | 135 bpm | 131 W |
2 | 00:07:15 | 2.28 km | 18.8 km/h | 3:11/km | 164 bpm | 239 W |
3 | 00:49:28 | 20.96 km | 25.4 km/h | 2:21/km | 144 bpm | 163 W |
4 | 00:07:57 | 2.05 km | 15.4 km/h | 3:53/km | 162 bpm | 240 W |
5 | 00:42:02 | 20.92 km | 29.9 km/h | 2:0/km | 133 bpm | 126 W |
6 | 00:08:14 | 2.08 km | 15.1 km/h | 3:58/km | 157 bpm | 234 W |
7 | 00:27:16 | 12.1 km | 28.4 km/h | 2:06/km | 131 bpm | 122 W |