Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:14:58 | 5.48 km | 22.1 km/h | 2:42/km | 97 bpm | 70 W |
2 | 00:07:02 | 3.41 km | 29.1 km/h | 2:03/km | 124 bpm | 125 W |
3 | 00:05:58 | 1.68 km | 16.9 km/h | 3:33/km | 111 bpm | 91 W |
4 | 00:06:06 | 0.84 km | 8.2 km/h | 7:19/km | 133 bpm | 174 W |
5 | 00:40:34 | 15.43 km | 23.7 km/h | 2:31/km | 113 bpm | 103 W |