Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:16:31 | 13.7 km | 13.6 km/h | 4:24/km | 121 bpm | 122 W |
2 | 01:01:31 | 9.47 km | 9.5 km/h | 6:18/km | 122 bpm | 132 W |
3 | 01:15:42 | 12.19 km | 12.2 km/h | 4:55/km | 117 bpm | 111 W |
4 | 01:10:49 | 9.9 km | 9.8 km/h | 6:07/km | 121 bpm | 112 W |
5 | 00:27:26 | 3.47 km | 7.9 km/h | 7:35/km | 127 bpm | 116 W |
6 | 03:31:35 | 54.95 km | 24.9 km/h | 2:24/km | 97 bpm | 52 W |